THE

CYCLE SIGNALS WORKSHOP

why ovulation is so much more than trying to conceive or avoid & how to actually track it

For the woman who

wants a better relationship with her body but craves more depth

feels she needs convincing to allow herself to come off of hormonal birth control

is becoming aware of her cyclical phases & wants to know exactly which one she is in (not just the phase that the flo app is telling her she’s in)

is trying to conceive or avoid

This workshop will genuinely change the way you move through your cycle.

It's designed to help you:

understand why ovulation is the anchor of your entire cycle (and the star of the show for balanced hormones)

spot early clues of hormonal imbalance using your body’s signs

use your cycle for better energy, mood, workouts, productivity, etc

feel confident recognizing when you’re actually ovulating without guessing or relying on an app

walk away with a simple, step-by-step tracking method you can use immediately (and some tangible tracking pdfs)

After guiding myself and now many others through the process of tuning in to ovulation,

I’ve made my case as for why this is making your life so much better, and HOW to do it without going mad/ while still having a life.

Join my evening chit-chat about my fav subject and get:

my ovulation tracking guide

symptom tracker pdf

free access to the replay if you can't make it live

learn why your body benefits from ovulating, and how your life has more clarity and ease once that is apart of you.

This workshop is designed to start you on the journey toward a deeper, higher form of self-awareness and self-love. I think you're going to love it ꩜